Black Beans Salsa
The black beans referred to in this recipe are the small and shiny black turtle beans which are especially popular in Latin American dishes. Generally, when we say “black beans”, it means the black turtle variety and must not be confused with the other black beans in the market. This black bean is known as frijol negro in Spain and feijão preto in Portugal. This type of black bean is dense and meaty in texture while the flavor is very similar to that of mushrooms. The texture and the flavor make it the well-loved choice for vegetarian dishes such as the Mexican-American black bean burrito.
Other recipes that use this kind of black bean are the following: Feijoada which is the national dish of Brazil, Platillo Moros y Cristianos of the Cubans and the typical gallo pinto of Costa Rica and Nicaragua.
Not only is the black bean served in almost all of Latin America, it is also well-received in the many Hispanic enclaves in the United States. The black turtle bean is a favorite in making soups which are best eaten with Cuban crackers.
Recently, health benefits from the black bean have been reported. Black beans are now known to be extremely good source of antioxidants that fight most cancer cells in the body.
Planning ahead is necessary in making Black Beans Salsa. This recipe will require refrigeration for at least eight hours. The following ingredients are needed in preparing Black Beans Salsa:
* 3 (15-ounce) cans black beans, drained and rinsed
* 1 (11-ounce) can Mexican-style corn, drained
* 2 (10-ounce) cans diced tomatoes with green chili peppers, partially drained
* 2 tomatoes, diced
* 2 bunches green onions, chopped
* cilantro leaves, for garnish
As in all salsas, preparing this dish is as easy as one-two-three. In a large bowl, put the black beans, Mexican-style corn, diced tomatoes with green chili peppers, tomatoes and green onion stalks. Mix everything together well. Garnish with desired amount of cilantro leaves. Chill in the refrigerator for at least eight hours, or overnight, before serving.
